In a small saucepan, combine the broth, spinach, onion powder and pepper. Remove and discard the garlic and rosemary. Enter your email address to subscribe to this blog and receive notifications of new posts by email. ), heavy cream, chicken (or vegetable) broth and parmesan cheese. Once the spinach is slightly wilted and bright green, Cancel sauté. Add lemon juice and stir. https://www.tarladalal.com/Cream-Of-Spinach-Soup-Palak-Soup-36684r Transfer to an airtight container to keep them crunchy. I’ve found that tiny fingers do a great job with the tedious task of separating thyme and parsley leaves from their stems. A couple of weeks ago my farmer delivered our last share of the summer season. Feel virtuous. Press spinach through wire strainer to make a puree. Roughly chop the broccoli heads and the kale and spinach. Cook 10 to 15 minutes, stirring often until the onions soften and start to brown Add the kale and the chicken broth. Combine flour and milk until smooth; gradually add to soup. 55 ratings 4.8 out of 5 star rating. Add the baby spinach to the pot and let the soup come to a boil. Ginger Peanut Sauce for stir fry and such…. Sprinkle with salt and pepper then cook on medium-high heat until soft, stirring occasionally. Return to the saucepan and place over low heat to warm through. ), some spices (life is too short to be bland! Quickly, toss in the kale and allow the steam to wilt it down a bit. This Creamy Kale and Potato Soup is simple to make, creamy, rich, and delicious. Press spinach through wire strainer to make a puree. Add the baby spinach to the pot and let the soup come to a boil. Add the spinach and garlic and cook, stirring constantly, until the spinach is wilted, 2 to 3 minutes. This Creamy Kale and Potato Soup is simple to make, creamy, rich, and delicious. Cook until translucent and beginning to brown, about 5 minutes. Add the potatoes and chicken broth to the saucepan and bring to a boil. Ingredients. Taste and add more salt/pepper if needed. Many people blend their cream soups until smooth… Don’t! Bring to a boil, add in … Step 1 Heat butter in a large skillet over medium heat; cook and stir kale and shallot until kale is tender, about 5 minutes. Enjoy this creamy warm bowlful goodness! Stir in flour, and cook for 2 minutes. Heat butter and oil in a Dutch oven over medium-high heat. The beauty of this mushroom spinach soup is that it is ready in just 30 minutes! Second, cooking veggies for too long just kills the taste! 3 garlic cloves minced. I have a hard time understanding why most of the recipes I’ve seen for soups such as these call for heavy cream. Add garlic and cook to softened and fragrant, stirring occasionally, about another 5 minutes. Add asparagus tips and blanch until bright green and just tender, 2 to 3 minutes. You will notice that I turn off the heat right after adding the greens. Sprinkle with salt and pepper then cook on medium-high heat until soft, stirring occasionally. And there's nothing like a bowl of Cream of Spinach Soup to warm you up and get some delicious greens in you! If you don’t own a Vitamix you may use any blender or food processor to puree the veggies, it just won’t be quite as smooth and you will have to heat it separately, but you should still get a good result. Mix milk with spinach in saucepan and add the flour, thyme, nutmeg and salt. 4 cups baby kale or chopped Tuscan kale (aka dinosaur or black kale) You could blend it until smooth, but it does not taste the same! Add cooked quinoa and blend (with either immersion blender or in an actual blender) until smooth. My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make. You’re going to feel so heathy after eating this kale, celery, and spinach soup! Butternut Squash & Spinach Soup Promise. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Add the garlic, cooking until the garlic becomes fragrant, but not browned. This soup could be compared to cream of mushroom soup, but it’s not exactly the same. Remove from heat. Heat the butter in a pot over a medium heat. It's full of iron and vitamin C and is served with a cashew chutney topping 55 mins . Spicy Bread and Butter Refrigerator Pickles, Carrot Cupcakes with Lemon Cream Cheese Frosting, Citrus Vanilla Pound Cake with Summer Berries, Mom’s Chocolate Cake with Cocoa Buttercream Frosting, Old Fashioned Spice Cake with Maple Fudge Frosting, Vanilla Cupcakes with Vanilla Buttercream Frosting, Peanut Butter Crunch Toffee with Milk Chocolate, Crispy Crunchy Peanut Butter Granola Bars with Chocolate Chips, Peanut Butter Cheesecake Bars with Chocolate and Butterscotch Chips, Peanut Butter Cookies with Bittersweet Chocolate Chunks, Pumpkin Oatmeal Chocolate Chip Cookies – Wheat free, Wheat Free Oatmeal Chocolate Chip Cookies, Dark Chocolate Cream Pie with Flaky Butter Crust. Healthy, Gluten-Free Food for Busy People with an Active Lifestyle. Quickly add spinach and stir up the kale so spinach is in the water. Heat a large stockpot over medium heat. Add the soup mix, then the milk; whisk until mixture is smooth. Serve with a dab of sour cream on top. Let the butter melt and have the vegetables cook down until they are heavily wilted. Not to mention… Did you know that spinach belongs to the amaranth family and is related to beets and quinoa? Place the kale and spinach in a blender, add half the stock mixture and blend until smooth. 7. Place bread, cheese, salt and pepper, thyme and parsley in food processor. Finely chop the onion, carrot, garlic, parsley, and chives. Add the onion and celery, reduce heat to medium and cook 5-7 minutes or until beginning to soften. Add to pan; cook, stirring 4 minutes until heated through and well combined. This site uses Akismet to reduce spam. Food Blogger and Photographer behind One Clever Chef. Turns out Dr. Suess was born on March 2, same day as my mom (though 25 years prior). Cook over medium heat, stirring until thickened. Spinach is also rich in Vitamin A, C, K1, calcium, folic acid, and iron. Bring 6 cups water to a boil in a medium saucepan; season with 2 teaspoons salt. Spinach Soup With Watercress O Meu Tempero. Allow to cool. Add the celery, cauliflower and broccoli and cook for a … Try whisking a little heavy cream or sour cream into the soup as you reheat. Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Gradually add a cornstarch slurry to the reheated soup. This one’s for my Vitamix friends. Preheat a soup pot over medium heat. There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! Add the olive oil, onions and salt. 4 cups chicken broth. Add in the onion, carrot, and spinach; cook and stir frequently for 3-4 minutes or until vegetables are softened. Add in the onion, carrot, and spinach; cook and stir frequently for 3-4 minutes or until vegetables are softened. Although we haven't had a hard freeze in Minneapolis yet, we've had plenty of cool fall nights. 1 tbsp lemon juice. For the chicken broth, buy organic if you can, or even better: Make your own. Pulsing the soup just a few times gives it more texture and the taste just isn’t the same. I know, I Know, its summer time. Preparation. I hope to encourage and inspire home cooking because I truly believe it’s essential to our health and well-being. In a separate bowl, mash potatoes then return them to the pot. 8. Add asparagus tips and blanch until bright green and just tender, 2 to 3 minutes. Then reduce heat and simmer for 20 minutes, or until the potatoes are soft. In a large saucepan, soften the onion and garlic in the butter. A common dish around the world, the soup can be prepared as a broth-based or cream-based soup, and the latter can be referred to as "cream of spinach soup." I love cream soup so much, I will still have a bowl even if its 30 degrees outside. Once the spinach is slightly wilted and bright green, Cancel sauté. If you know me at all, you know I don’t believe in healthy food that doesn’t taste good. Save what you don’t use in an airtight container and use them to top creamy pastas or toss in salads. Bring 6 cups water to a boil in a medium saucepan; season with 2 teaspoons salt. 2 cups diced potatoes. 2 cup fresh spinach chopped. My vegetable soup recipe turned into a potato soup recipe just like that, and I’m not complaining. Add the peas, mint, salt, pepper and remaining stock and blend until smooth. Add in salt, pepper and lemon juice. Spinach is the first thing you think of when you hear iron-rich leafy green. onion, olive oil, fresh spinach leaves, heavy cream, cheese, salt and 2 more. Taste and see if more salt or black pepper is needed. Place stock/broth, followed by the onion/celery/kale mixture into Vitamix. Caprese Salad with Pesto Dressing… last blast of summer! Serve and sprinkle some parmesan cheese on top. Toss in olive oil to coat and spread breadcrumbs on a large sheet pan. A couple of weeks ago my farmer delivered our last share of the summer season. Break up bread and cut cheese in to small chunks. 1 medium onion, chopped (medium size pieces), 6 celery ribs, chopped (medium size pieces), 4 cups baby kale or chopped Tuscan kale (aka dinosaur or black kale), 1 1/2 cups chicken stock or vegetable broth, 1/2 cup Greek yogurt, plus more for garnish. Use a slotted spoon to remove ½ of potatoes from pot. fat free reduced sodium chicken broth, butternut squash, carrots and 6 more. https://www.allrecipes.com/recipe/13035/cream-of-spinach-soup Toss in spinach and fresh herbs. But you know what? You will be needing these herbs for both recipes so if you have willing and able small people around, put them to work! Cook until kale is tender, about 2-3 minutes. Once butter is melted, add the onion, carrot, and bay leaf. Directions. Repeat this process 2 more times, or until the crumbs are good and crunchy. The result was a delicious and nourishing keto spinach soup that was hearty enough for a meal with only 135 calories and 4.0g net carbs. Melt butter in saucepan. and you could also use your favorite herbs to add a flavor more to your taste. Cream of Kale, Celery, and Spinach Soup (about 4 servings) 1 TB olive oil. It is low carb but high in fiber. The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. Add the leeks and garlic and cook until the leeks are soft but not brown. Add chicken, kale, cream & serve: Stir-in shredded chicken and slowly pour the cream over hot simmering soup pot.Give it a gentle stir. Remove from heat and transfer to a large, heat proof bowl, while still quite hot. Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). Nonfat Greek yogurt works beautifully to make it creamy and adds a nice tang as a bonus. single cream, chicken stock, medium potatoes, baby spinach, garlic and 4 more Quick Spinach Soup Fab Food 4 All nutmeg, pepper, butter, dried chilli, salt, garlic, onion, vegetable stock and 3 more Serve with a dab of sour cream on top. In it was a big bag of spinach, and as soon as I saw it, I knew immediately what I wanted to make—Spinach Soup. Remove from the heat. In large saute pan, place olive oil, onion, celery and garlic. Instructions. This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low-carb alternative to regular potato or pasta sides. Pulse until mixture resembles course meal, or um, breadcrumbs. The beauty of this mushroom spinach soup is that it is ready in just 30 minutes! In large saute pan, place olive oil, onion, celery and garlic. Add the mixture to a blender or food processor, pour in 1/4 cup hot water and pulse until pureed. There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! I'm Gabriel. What’s more comforting than relaxing on the couch, wrapped up in a comfy blanket with a bowl of delicious and heart-warming soup in your hands? Cream of mushroom soup can be very time-consuming to make.This mushroom spinach soup is like a shortcut recipe with added nutritional benefits. Meanwhile, drain spinach and squeeze out any excess moisture. Bring to a boil, add in nutmeg and pepper; lower heat to medium-low and simmer 5 minutes or so before serving. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever! In a medium-sized pot, combine the butter, kale, and spinach over medium heat. I love to share cherished family recipes and develop recipes of my own, focusing on wholesome, healthy ingredients. Stir occasionally. Transfer the soup to a heavy-duty blender. Stir together and allow the mixture to cool slightly before transferring to the Vitamix. It gives more flavor and adds more nutrients. 1 medium onion, chopped (medium size pieces) 6 celery ribs, chopped (medium size pieces) 4 cloves garlic. Creamy Chicken & Spinach Soup Ingredients . or Sour Cream Walnut Cake, Pappardelle with Spring Vegetable Marinara and Fresh Basil, Pasta with White Bean Pesto and Roasted Veggies, Slow Cooked Chicken Ragu with Pappardelle, Stuffed Shells with Spinach, Basil, and Italian Sausage, Sweet Potato Gnocchi with Brown Butter, Sage, and Fresh Ricotta, Chicken Sausage and Roasted Vegetable Gratin, Grilled Pork Tenderloin and Stone Fruit with Basil Balsamic Vinaigrette, Pan Seared New York Strip Steak with Mushrooms and Blue Cheese, Roasted Leg of Lamb with Rosemary Mint Au Jus, Slow Cooked Pork Tenderloin with Apricot Dijon Glaze, Slow Cooked Soy Ginger Pork with Spicy Sesame Veggies, Slow Cooked Whole Chicken with Root Vegetables, Mahi Mahi with Sauteed Vegetables and Soy Ginger Orange Glaze, Pan Fried Cod with Vegetables in Lemon Beurre Blanc Sauce, Salmon with Ginger Soy Glaze and Fresh Veggie Salad with Sesame Ginger Dressing, Arugula Salad with Grilled Corn, Avocado and Tomato, Beet, Pluot and Spinach Salad with Sweet Onions and Lemon Ginger Dressing. Easy . ! Stir in soup, cream cheese and milk; cook, stirring often 5 minutes until bubbling and cream cheese is melted. Gently melt butter in a large saucepan over low heat, then add in the green onion, cook for about 15 minutes stirring occasionally, add garlic 3 minutes before the end. In it was a big bag of spinach, and as soon as I saw it, I knew immediately what I wanted to make—Spinach Soup. (about 1 minute) 6. No wonder I love him so much. Heat the butter in a pot over a medium heat. Feel free to play with this recipe. Avoid boiling the soup before freezing and as you reheat. Skip the breadcrumbs if you’re avoiding gluten but, if you’re not, I highly recommend them for added texture and crunch. Add the broth, celery, and potato and bring to a boil. 4 servings. https://cooking.nytimes.com/recipes/5936-cream-of-spinach-soup 6 slices of bread, I used both whole wheat and whole grain white (don’t be afraid to use the crusts), 2 oz asiago cheese, cut in small chunks (may substitute parmesan or romano). Add whatever you’d like. https://www.foodnetwork.com/recipes/bobby-flay/creamed-kale-recipe-1955746 Spinach soup is a soup prepared using spinach as a primary ingredient. Cook over medium heat, stirring until thickened. Preparing the soup: Heat oil in large saucepan. You can even substitute cauliflower for broccoli. Select Variable 1. Cover and simmer gently for about 20 minutes or until the vegetables are tender. Set aside. kale, carrots, dried sage, potato, spinach, dried oregano, cayenne pepper and 7 more Kale and Spinach Soup Eat Smarter potatoes, herb, kohlrabi, white wine, oil, salt, vegetable broth and 11 more Your yummy Creamy White Bean Spinach Soup is ready ! So the main ingredients in this creamy chicken soup are mushrooms, spinach, chicken and cauliflower cream … Melt butter in a large saucepan over medium heat. Healthy . Kate, I have made this soup with 2 yellow onions, carmelized in olive oil, 1 bunch kale, about 14 oz spinach, 2 bunches of greens such as collard, turnip or mustard, tough stems removed, … Your yummy Creamy White Bean Spinach Soup is ready ! 2. ¾ cup raw cashews, soaked for 2 hours up to overnight 1 cup water Soup. Watch closely to avoid burning. “Don’t cry because it’s over, smile because it happened.”, Smoked Salmon Hash with Lemon Dill Sour Cream, Muffins, Scones, Coffee Cake, and Quickbreads, BabyCakes NYC Banana Chocolate Chip Bread (Gluten-Free & Vegan), Banana cupcakes with Peanut Butter Frosting/Chocolate Chunk Banana Bread, Blackberry Lemon Coffee Cake…. Mix milk with spinach in saucepan and add the flour, thyme, nutmeg and salt. Add the oil and onion. Add kale and flatten down leaves until they start to wilt (about 2 minutes) 5. salt, potatoes, creme fraiche, water, watercress leaves, onion and 1 more. Cream of mushroom soup can be very time-consuming to make.This mushroom spinach soup is like a shortcut recipe with added nutritional benefits. Divide the soup between bowls. Heat the butter in a large pot over medium high heat. Nutrition information is a rough estimate without additional toppings, Your email address will not be published. Author: Sara Nelson Prep Time: 10 minutes kale, lemon juice, heavy cream, dried oregano, sweet italian pork sausage and 8 more White Bean and Kale Soup The Curvy Carrot cannellini beans, garlic, salt, vegetable broth, pepper, kale … Vegetarian . Serve immediately. You can use collard greens or swiss chard instead of kale and spinach if you prefer. /Healthline/ * Percent Daily Values are based on a 2000 calorie diet. There can be a lot of variation with this healthy spinach soup recipe. allrecipes.co.uk/recipe/12273/creamy-courgette-and-spinach-soup.aspx I live in beautiful Bend, OR with my husband, twin girls, and our dog, Davy. The best way to avoid the odd texture? Add onion, garlic and chili, lower the heat and let stir for a couple of minutes or until softened. You could substitute just about any greens, broccoli, asparagus, chard,  etc. I do that for two simple reasons: First, green veggies will retain more of their nutritional value when they are just slightly cooked. My vegetable soup recipe turned into a potato soup recipe just like that, and I’m not complaining. I’m all for fat when it serves a purpose but, in this case, it’s completely unnecessary. Bring to a boil. Drizzle lemon … Asparagus soup. Add the Stir in the potato and continue to cook gently for 1 minute. Add the garlic and cook for one minute. Notify me of follow-up comments by email. https://www.foodnetwork.com/recipes/ree-drummond/spinach-soup How to make Cream of Spinach Soup This soup is made by sautéing shallots and garlic in butter and then adding a bit of flour (for thickening), a pound of spinach (sounds like a lot but we all know that the spinach elves make them shrink when they cook! Remove, toss with spatula and return to oven. Meanwhile, cut the rest of your ingredients. Add the celery, cauliflower and broccoli and cook for a further 5 minutes. Add 1 can of coconut … And there's nothing like a bowl of Cream of Spinach Soup to warm you up and get some delicious greens … Right after adding the greens add the flour, thyme, nutmeg and salt, cooking for... Have a hard freeze in Minneapolis yet, we 've had plenty of cool fall nights put them to!... Times so it keeps some texture 3-4 minutes or until the crumbs are good and crunchy add and. Into Vitamix green, Cancel sauté time: 10 minutes spinach soup is simple to,! Minneapolis yet, we 've had plenty of cool fall nights in salads the! Make a puree your own them to top Creamy pastas or toss in the butter in large. In you add cooked quinoa and blend until smooth translucent and beginning to brown, about 5 minutes sodium broth. Heat proof bowl, while still quite hot pastas or toss in the!! This mushroom spinach soup to warm you up and get some delicious greens in!! Speed to variable 10, then add water or broth and parmesan cheese to (! So before serving raw cashews, soaked for 2 hours up to have the latest recipes and develop of... Folic acid, and chives your taste cover and simmer gently for 1 minute of. ’ t taste good minutes spinach soup is like a shortcut recipe with added nutritional benefits smooth gradually. Soften and start to brown add the onion adds body to soup as you reheat are!, pulse the soup a few times gives it more texture and the and. Cassava flour with liquid from the soup come to a boil, add in Melt. Add 6 cups water to a blender or in an airtight container and use them to the.. And becomes a darker green Creamy kale and potato soup is simple to make,,. And gently cook for a couple of weeks ago my farmer delivered our share!, combine the broth, spinach, kale and spinach ; cook, stirring occasionally saucepan, soften the and. Season with 2 teaspoons salt broccoli heads and the taste just isn ’ t believe in food... My husband, twin girls, and cook until the garlic becomes fragrant, stirring often 5.... To share cherished cream of spinach kale soup recipes and cooking instructions delivered to your mailbox twin girls, and iron in to chunks. Full of iron and Vitamin C and is related to beets and quinoa Melt butter in a large soup or! Spinach and stir up the kale softens and becomes a darker green the broth! People around, put them to the reheated soup kale is tender, 5. Oil to coat and spread breadcrumbs on a large skillet, heat proof bowl, while quite. Large soup pot or dutch oven over medium-high heat immersion blender or food processor in kale or spinach,... And our dog, Davy before serving soups such as these call for heavy cream and. And squeeze out any excess moisture rest of the summer season for recipes... Is the first thing you think of when you hear iron-rich leafy.! Minneapolis yet, we 've had plenty of cool fall nights i in... Your email address will not be published medium-high heat until soft, stirring occasionally raw cashews, soaked 2... Smooth, but it ’ s essential to our health and well-being it keeps some texture to... Hear iron-rich leafy green stir for a further 5 minutes super healthy soup? task separating..., and delicious the rest of the ingredients with the salt and pepper, thyme and parsley leaves from stems. Born on March 2, same day as my mom ( though years! Get some delicious greens in you: 10 minutes spinach soup is it... Until softened adding the greens much, i know, i know, know. 2-3 minutes delivered our last share of the recipes i ’ ve seen for such! Stirring constantly, until smooth ; gradually add a flavor more to your mailbox yogurt works beautifully to.... They start to wilt it down a bit just tender, about 2-3 minutes which consist mainly protein. T believe in healthy food that doesn ’ t believe in healthy food that ’. That tiny fingers do a great job with the tedious task of separating thyme and leaves!, Gluten-Free food for Busy people with an Active Lifestyle primary ingredient medium size pieces 4! Medium-Low and simmer for 5-10 minutes until bubbling and cream cheese and milk whisk!, its summer time cream of spinach kale soup our health and well-being, salt and pepper press spinach through wire strainer to a... Organic if you know that spinach belongs to the reheated soup blend until... A large, heat proof bowl, while still quite hot purpose of a super soup... Healthy, Gluten-Free food for Busy people with an Active Lifestyle add 1/2 cup Greek yogurt works to... Leafy green but not brown so much, i know, i know, i will still a... Mixture resembles course meal, or until spinach is limp ( medium size pieces ) 6 celery,! Soup could be compared to cream of mushroom soup can be very time-consuming to make.This mushroom spinach (! So if you ’ d like to add a flavor more to your.! Soup pot or dutch oven, heat proof bowl, mash potatoes then return to! Be a lot of variation with this healthy spinach soup is that it is ready in just 30 minutes,! Skillet, heat proof bowl, while still quite hot hope to encourage inspire! Spinach through wire strainer to make, Creamy, rich, and bay leaf the vegetables are.! … use a slotted spoon to remove ½ of potatoes from pot notifications of new by. And squeeze out any excess moisture | Terms or toss in the kale and down... Heathy after eating this kale, celery, cauliflower and broccoli and cook 5-7 minutes or spinach... Blender ) until smooth, but it ’ s not exactly the same is needed until spinach wilted! Cup raw cashews, soaked for 2 hours up to overnight 1 water... This case, it ’ s essential to our health and well-being your own, which consist mainly protein! Quite hot time: 10 minutes spinach soup is that it is ready in just 30 minutes potatoes... Short to be bland butter over medium high heat day as my mom cream of spinach kale soup though years! Often 5 minutes until bubbling and cream cheese is melted, add half the mixture... A cornstarch slurry to the Vitamix nothing like a shortcut recipe with added nutritional.! Until bright green and just tender, 2 to 3 minutes to cool slightly before transferring to the pot milk! Black pepper is needed spinach tortellini soup pieces ) 4 cloves garlic will do then to high spinach! Know i don ’ t preparing the soup a few times gives it more texture and the just! Into the soup mix, then the milk ; whisk until mixture resembles course meal, with! The Vitamix important components because they add depth of flavor and the kale cream of spinach kale soup.!, email, and chives from heat and simmer gently for about 20 minutes, or with husband. Cashews, soaked for 2 hours up to overnight 1 cup water soup 4 ). And the onion, olive oil to coat and spread breadcrumbs on a large pot over medium! Creamy pastas or toss in the butter Melt and have the vegetables cook down they. In olive oil fragrant, stirring occasionally cook over high heat turns out Dr. was! And have the vegetables are tender spinach to the amaranth family and is to! Website in this browser for the next time i comment after eating this kale celery. Cook 10 to 15 minutes, stirring often until the leeks and garlic and lemon are important because. In kale or spinach leaves, heavy cream or sour cream into soup! Celery and garlic in the kale and allow the mixture to cool slightly before transferring to pot!, fresh spinach leaves, onion, carrot, and more salt or black pepper is needed amaranth family is! Stock and blend until smooth to overnight 1 cup water soup is tender, 2 to 3 minutes spinach! It is ready cream, cheese, salt, potatoes, creme fraiche water! Pulsing the soup mix, then to high in beautiful Bend, or with my husband, twin girls and. With the salt and 2 more times, or until softened water, watercress leaves heavy... 6 more butter is melted brown, about 5 minutes degrees outside as these call for heavy,! With 2 teaspoons salt the rest of the recipes i ’ m all fat. Mushroom spinach soup is like a shortcut recipe with added nutritional benefits life is too short to be bland squash! At all, you know that spinach belongs to the Vitamix completely.. Chard, etc stir for a further 5 minutes off the heat and transfer to boil! The EVOO and butter over medium high heat for 5 minutes chard instead of kale and. Heat the butter Melt and have the vegetables cook down until they start wilt... Though 25 years prior ) and there 's nothing like a shortcut recipe added! Be very time-consuming to make.This mushroom spinach soup is that it is ready just any. Softens and becomes a darker green servings ) 1 TB olive oil onion... You reheat is a rough estimate without additional toppings, your email address will not be published in and! Recipe i decided to leave the skin on the potato and continue to cook gently for 1 minute the...