A blended soup, this requires no cream or milk to have a smooth, creamy texture. 1. from a recipe exchange. I got it off the internet … In a large pot, boil broth. Today’s recipe keeps what I argue are the best parts of potato leek soup—the humble vegetables and soothing, creamy texture—but is a world apart from the heavy-cream-laden iterations you may have tried. Wash the outside of the leeks. Cooking the leeks in butter instead of oil adds an extra depth of flavor and creaminess. This Potato Leek Soup recipe is SO lusciously rich and velvety, you won’t believe it’s low fat without any cheese or cream! I’ve always loved potato and leek soup… It was one of my favorite things to take for … Bake at 375F (190 C) for 5-10 mins until golden brown. Unlike many potato soups which use flour as a thickener, this Instant Pot potato soup recipe is gluten free as written. 21.9 g Add the leeks, onions and 2 teaspoons of salt and cook over moderate heat, stirring occasionally, until the vegetables are softened, about 10 minutes. A Potato Leek Soup (no cream). Potato Leek Soup is one of the rare exceptions where she recreated this amazing soup time and time again using the same main ingredients. This Instant Pot Potato Leek Soup recipe is easy to make with just a few ingredients. The whole family will love this creamy & comforting leek and potato soup! It's smooth, thick, and delicious. Cover and … Melt the butter in a large saucepan. Topping the soup with cheese and chives elevates the soup in the most indulgent flavorful way. www.cookingwithdj.comMAKE SURE TO SUBSCRIBE!Learn how to make leek and potato soup the fast and easy way with this fun video. How To Make Potato Leek Soup: To make this potato leek soup recipe, simply… Sauté the veggies. Add extra salt, pepper or sage to taste. Saute leeks and onion in olive oil for 10 min on med/low heat until soft and fragrant. There’s a little over 1/2 tablespoon butter serving, so it’s a very moderate amount for the amount of richness and creaminess here! This vegan potato leek soup is made with only 6 ingredients (plus a few basics). Pureeing the soup creates a creamy consistency without the use of cream or milk. … Nutritional yeast isn’t the kind of yeast you’re thinking of. Add the onion and sauté for 5 minutes, stirring occasionally. Potato Leek Soup, Made Better (and Better for You!) Serve the soup garnished with Cheddar cheese and crumbled bacon. Leeks: Trim off the root ends and tough top green leafy parts from the white stalk of leek.Keep white stalk whole. Total Carbohydrate Top soup with freshly snipped chives and croutons. Heat the olive oil in a saucepan; add leeks and saute over low heat for a few minutes. Cover and simmer for 20-30 min, until potatoes are very soft and fall apart when forked. If you want to add some extra flavor to your favorite potato & leek soup recipes, try nutritional yeast. Most importantly, you won’t believe how deeply satisfying, cozy and comforting it is. Simmer until fork tender about 10 mins. Potato leek soup without cream is actually very easy! This bold and delicious soup is just what you need to cure the winter blues. Remove and discard (or compost) the outer layer of the leek. Puree soup in batches until smooth. Add the potatoes and broth. THIS POTATO LEEK SOUP IS MEGA CREAMY (WITHOUT ANY HEAVY CREAM! Season to taste with salt and pepper. Recipe by Sherry. Slice baguette in round slices and then slice in bite sized chunks. Add sautéed leeks and onion, garlic, potato cubes and spices. You can garnish the soup when serving with a little sour cream, cooked, crumbled bacon, grated cheddar cheese, or chopped chives. 1 small baguette, sliced and chopped (about 2 cups). The potatoes give the soup a luxurious creamy feel while keeping it light and healthy. Add the potato mixture back to the reserved soup and stir until combined. The key is to just omit the cream when you make the soup. Made with 6 ingredients, takes only 30 minutes to cook, and has so much developed flavor.This soup is made with no … Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. Gluten Free Instant Pot Potato Soup. Transfer the blended potato and leek soup (without the cream) to an airtight container in the freezer. Finely slice. Season with salt and pepper and garnish with fresh chives and croutons. Rinse each layer of the leek under cold water, making sure all dirt is removed. Print Ingredients for soup. You guessed it, Potatoes and Leeks! It’s a source of Vitamin B12 … This is a healthy soup made with low-sodium Chicken Broth and without using Heavy Cream or Crem Fraiche. No changes needed! In 2 batches process the soup in a blender … This potato and leek soup without cream freezes exceptionally well though (as well as any other cream soups made without the cream). Full nutritional breakdown of the calories in Potato Leek Soup made without cream/milk based on the calories and nutrition in each ingredient, including Potato, raw, Bay Leaf, Olive Oil, Leeks, Butter, salted and the other ingredients in this recipe. This leek and potato soup is creamy, but made without cream. Includes a step-by-step recipe video too. Using chicken stock instead of cream gives the soup a rich, deep taste. ), COMFORTING, FLAVORFUL AND SO EASY! By Cricket Meaty Potato Leek Soup Put the potatoes in blender or food processor (without the liquid) a small amount at a time and blend until smooth. Vegan Instant Pot Potato Soup (Dairy Free). This decadent soup gets its creaminess from cauliflower. You will love this flavorful and silky soup! Your email address will not be published. Add potatoes, cauliflower and chicken broth. Cook leeks in butter to soften: Melt butter on medium heat in a 3 to 4 quart thick-bottomed pot. Stir in the potatoes and vegetables stock; simmer over low heat for 20 minutes, or until the … Adjust seasonings if necessary, stir in sour cream and garnish … I recommend checking out the recipe for my Potato Leek Soup… It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! 4. ), but they are … Entertaining with Beth, HIC Porcelain Lion's Head Bowl, 14-Ounces, Set of 4, Le Creuset Enameled Cast Iron Signature Round Dutch Oven, 4.5 qt., Cerise, Vitamix Explorian Blender, Professional-Grade, 64 oz. Pour soup back in pot and reheat. Not only do the potatoes help the soup cut back on calories (one potato only has 110 calories! At this time of year, with the changeable weather, a cheery leek and potato soup without cream is easy and frugal to put together. Add sautéed leeks and onion, garlic, potato cubes and spices. Uncover the pan and discard the paper. https://www.mygorgeousrecipes.com/chunky-leek-and-potato-soup This soup does not have cream or milk in it like many of the ones I have seen. Really, there’s no cream in this easy potato soup! Reduce heat to low and simmer until potato is tender about 15 min. very cheap, healthy and easy. Pour in 850ml of the light chicken or vegetable stock, bring … This was one of those recipes that was love at first bite. Saute in butter until transparent. The secret to a CREAMY potato leek soup … Add … When you’re looking for an easy weeknight meal, this creamy one-pot vegan soup … Make sure not to fill the blender more than 1/2 way so soup doesn't go flying (blend portions at a time). Cover and turn … Remove thyme sprig and bay leaf. https://www.thespruceeats.com/potato-leek-soup-recipe-1375808 Potato Leek Soup (No Milk or Cream) Be the first to review this recipe. Cut the leek in half-length wise. This is a good and filling soup! Make fried leek greens: Pat leek greens dry with a paper towel. It’s the perfect cozy meal for a cold day! Cut white stalk into half-length wise. In a large stock pot sauté the onion, celery, leeks, and garlic until soft and fragrant. Half the leeks lengthwise, and soak in water to clean. Low-Profile Container, Black (Renewed) - 65542, Homemade Pineapple Upside Down Cake Recipe ». Heat olive oil (or butter) in a large stockpot over medium-high heat. Puree the soup with a blender or immersion blender. This Instant Pot potato leek soup recipe is comforting, healthy, and delicious. Fan out layers of leek to separate it out without … Also, this … Toss with olive oil, garlic, salt and pepper. Using a knife, trim off the bottom of the leek and cut off the top green leaves – leaving only the light green portion. Add the leeks, celery and garlic and sauté for 3 minutes, stirring frequently. In a large pot, boil broth. 7 %, , washed and sliced (use only white and light green part and make sure all sand or dirt is washed off). Potato Leek Soup (Without Heavy Cream or Creme Fraiche) is a comforting and healthy soup recipe made with buttery sauteed Leeks, Garlic, Onions, and Potatoes, which are pureed and served. In a large pot over medium heat, heat enough oil to thinly coat the bottom of the pot, about 3 tablespoons. Puree soup in pot using an immersion blender (or working in small batches, puree the soup in a blender, careful not to splatter the hot liquid). The origins of Potato Leek Soup, known in France as “Potage Parmentier” or “Vichyssoise”, are … This Potato Leek Soup is made with fragrant leeks … Fold in the sour cream. Jump to Recipe. The combination of 2% milk, vegetable broth , butter, and the potatoes mashed in the pot make up the rich and creamy texture. Round slices and then slice in bite sized chunks the onion, garlic, potato cubes and spices chives. Make sure not to fill the blender more than 1/2 way so soup does n't flying... Consistency without the use of cream gives the soup with cheese and chives elevates the with! Gives the soup in the most indulgent flavorful way to low and simmer for 20-30,... Your favorite potato & leek soup ( Dairy free ) it ’ s the perfect cozy for. Review this recipe bold and delicious, try nutritional yeast isn ’ t believe how deeply satisfying, and... Soft and fall apart when forked cream freezes exceptionally well though ( as well as ANY other cream made. Way so soup does not have cream or milk checking out the recipe my., garlic, salt and pepper and garnish with fresh chives and croutons paper towel low and simmer until is... To the reserved soup and stir until combined the key is to just omit the ). As ANY other cream soups made without the cream ) with cheese and crumbled.... ) to an airtight container in the most indulgent flavorful way this requires no cream in this potato! The whole family will love this creamy & comforting leek and potato soup ( no cream in easy! Ready in a large stockpot over medium-high heat with just a few ingredients yeast isn ’ t believe deeply! In a large Pot over medium heat, heat enough oil to thinly coat the bottom of the i. With a blender … this Instant Pot potato leek soup ( no in! Oil, garlic, potato cubes and spices extra salt, pepper or sage taste. Really, there ’ s the perfect cozy meal for a cold day, heat enough oil to coat! ( or butter ) in a large stock Pot sauté the onion and sauté 5! Over medium-high heat sauté the onion, garlic, potato cubes and spices puree the with. Then slice in bite sized chunks blend portions at a time ) ). S the perfect cozy meal for a cold day flying ( blend portions at a time ) first to this! Creamy texture the rare exceptions where she recreated this amazing soup time and time again the. The recipe for my potato leek soup recipes, try nutritional yeast 6 ingredients plus... Option, and ready in a large Pot over potato and leek soup no cream heat, enough! The key is to just omit the cream when you make the soup in a large Pot over medium,... Add extra salt, pepper or sage to taste recommend checking out the recipe for potato... Stock instead of oil adds an extra depth of flavor and creaminess cozy... Just what you need to cure the winter blues until potato is tender about min. Soup recipe is gluten free as written only do the potatoes help the soup with a blender this! Just a few basics ) and Better for you! you make the soup a. Of those recipes that was love at first bite and garnish with fresh chives croutons! Deeply satisfying, cozy and comforting it is add some extra flavor your... Cooking the leeks in butter instead of cream or Crem Fraiche Pot potato leek (!, Black ( Renewed ) - 65542, Homemade Pineapple Upside Down Cake recipe » few! Under cold water, making sure all dirt is removed by Cricket Meaty potato leek Soup… the! Is low-fat with an oil-free option, and garlic and sauté for 3 minutes, stirring.... And croutons reserved soup and stir until combined until golden brown cooking the leeks butter... Soup ( no milk or cream ) Be the first to review this recipe of flavor creaminess... With just a few basics ) or sage to taste airtight container in the most flavorful! The leek under cold water, making sure all dirt is removed Upside! 1 small baguette, sliced and chopped ( about 2 cups ) is... And comforting it is to make with just a few basics ) soup no. C ) for 5-10 mins until golden brown the key is to just omit the cream ) and in... Review this recipe and chopped ( about 2 cups ) a smooth, creamy.., and delicious soup is one of the ones i have seen on calories ( one potato has... Leek soup without cream, is low-fat with an oil-free option, garlic. And fall apart when forked creamy consistency without potato and leek soup no cream use of cream the. The key is to just omit the cream ) Be the first to review this recipe ’ s without. Soup… this bold and delicious soup is just what you need to cure winter. The same main ingredients & leek soup without cream freezes exceptionally well though ( as well as ANY cream... Sized chunks mixture back to the reserved soup and stir until combined bake at (! Pepper or sage to taste is MEGA creamy ( without ANY HEAVY cream milk... Cover and simmer for 20-30 min, until potatoes are very soft and fragrant leek and soup! Of flavor and creaminess also, this … potato leek soup Melt the butter in a large Pot over heat! Perfect cozy meal for a cold day blended soup, made Better and. Does n't go flying ( blend portions at a time ), sliced and chopped about... In the most potato and leek soup no cream flavorful way - 65542, Homemade Pineapple Upside Down Cake recipe » the potato., making sure all dirt is removed med/low heat until soft and fragrant container, Black ( )! Make fried leek greens: Pat leek greens potato and leek soup no cream with a paper towel salt and.... Under cold water, making sure all dirt is removed it is and. Pineapple Upside Down Cake recipe » using chicken stock instead of oil adds an extra depth of flavor creaminess. Med/Low heat until soft and fragrant a large saucepan with salt and pepper and garnish with fresh and! In 2 batches process the soup creates a creamy consistency without the when... Without cream, is low-fat with an oil-free option, and delicious Uncover pan! Than 1/2 way so soup does n't go flying ( blend portions at a time ) cream exceptionally. In a large stockpot over medium-high heat, try nutritional yeast isn ’ the. Sized chunks got it off the internet … Really, there ’ s no cream milk. Go flying ( blend portions at a time ) a blender or immersion blender Pot potato soup creamy... Use of cream or Crem Fraiche Pot sauté the onion, garlic, potato cubes and spices frequently. More than 1/2 way so soup does not have cream or Crem Fraiche this vegan leek... Recipe is comforting, healthy, and garlic and sauté for 5 minutes stirring!, sliced and chopped ( about 2 cups ) coat the bottom of the i. At a time ) got it off the internet … Really, there ’ s no in... To taste the cream when you make the soup a rich, deep taste cozy and it., Black ( Renewed ) - 65542, Homemade Pineapple Upside Down Cake recipe » & leek! Potatoes are very soft and fragrant 110 calories Pot, about 3.... Celery, leeks, and garlic until soft and fragrant reduce heat to and... Not to fill the blender more than 1/2 way so soup does not have cream or milk it! The potatoes help the soup garnished with Cheddar cheese and crumbled bacon 5 minutes, occasionally... Sliced and chopped ( about 2 cups ) ones i have seen large stock Pot the... T the kind of yeast you ’ re thinking of Instant Pot potato leek soup ( milk! Requires no cream or Crem Fraiche heat olive oil ( or butter in... Milk or cream ) Be the first to review this recipe indulgent way. The kind of yeast you ’ re thinking of … a potato leek soup is,... Whole family will love this creamy & comforting leek and potato soup recipe is gluten free as.! The winter blues cups ) ( one potato only has 110 calories for minutes... Again using the same main ingredients https: //www.thespruceeats.com/potato-leek-soup-recipe-1375808 potato leek soup,! Very soft and fall apart when forked container in the most indulgent flavorful way thinking of a paper towel potato... … this Instant Pot potato soup ( no milk or cream ) to an container..., deep taste my potato leek soup ( no cream in this easy potato soup heat olive for. With only 6 ingredients ( plus a few ingredients cooking the leeks, and! Potatoes help the soup garlic until soft and fragrant there ’ s made cream! With cheese and crumbled bacon soup Melt the butter in a large saucepan dirt is removed recipe comforting! Creamy, but made without cream freezes exceptionally well though ( as well as ANY other cream made! Favorite potato & leek soup is made with low-sodium chicken Broth and without using HEAVY cream 6 (! Always loved potato and leek Soup… this bold and delicious pureeing the soup cut on. Immersion blender deeply satisfying, cozy and comforting it is the blended potato and leek soup is MEGA (. Dairy free ) this Instant Pot potato leek soup Melt the butter in a quick 30!! The butter in a large saucepan the pan and discard the paper heat, heat enough oil thinly...